Dali Lama once said, that successful meditation did not require anything special.
The place did not matter.
The equipment was irrelevant.
Whether one was to find a quiet space was not of concern.
All that was required for effective meditation, he said, was the willingness to take a few moments to focus as best you could on the task.
I’d say, that these words are perfectly suitable to painting.
Of course, beautiful surroundings and comfortable studio could be very helpful, but what is really important is to take time, concentrate on your art and practice.
Don’t be focused on perfection, work for progress in small daily steps. Breath, smile and enjoy!
Painting is a kind of meditation 😊🎨🧘🏻♀️❤️